Chen style taiji pushing hand was practiced on the basis of practicing well the posture of Chen style Taijiquan. In the routine of Chen style Taiji pushing hand two people five a hand and twine each other, apart from abiding by general taijiquan’s principle of sticking, clinging, warding, following, loosening, siphoning, flipping and flicking, neither letting fo nor confronting, turning freely, steering clear of the solid but taking advantage of the void, Chen style taijiquan push hands exercise combines the basic techniques of clutching, holding , slamming, kicking itself of the 8 methods of parrying deflecting, pushing, pressing, picking and leaning to drill the sensitivity of skin and body. It is an ideal way to practice push hands is to excel others only when achieving the two aims will one be likely to be insurmountable, exercising pushing hand is and important standard of examining the practiced level of taijiquan.

Lecturer: Chen XiaoWang
Format: DVD
Language Speaking: Chinese
Subtitle: English and Chinese selectable