QUICKSTART PERSONAL HEALTH WATCH

Learn vital facts about your health and well-being! Trusted and used by registered dietitians, Personalized Health Watch makes it easy for you to create a health profile tailored to your body and lifestyle! Quickly analyze your personal information and assess your health risks. Then identify ways that you might live healthier and longer by making certain lifestyle changes. You can also chart your progress with built in blood pressure and sodium diaries.

Personalized Health Watch includes informational charts and graphs about topics such as average life expectancy. Learn fascinating facts about health and well being, accompanied by audio explanations. Find out how to reduce your health risks and theoretically add years to your life. Learn more about your health and start on the road to better living!

Includes extensive database of the sodium contents of various foods
Additional charts, graphs and audio make it easy to learn more about health risks
Quickly access and modify profiles
Create a personal health profile—fast!
Quickly assess your health risks
Access charts and graphs about health and well-being
Keep track of your sodium intake and blood pressure levels

System Requirements for Windows

Windows 98, Me, XP
Pentium I or higher processor
16 MB RAM
13 MB free hard disk space
Color monitor
Windows-compatible sound card & speakers
CD-ROM drive

System Requirements for Macintosh

Mac OS 7–9.2, OS X Classic mode
16 MB RAM
12 MB free hard disk space
Color monitor
CD-ROM drive