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The Popcorn Plus Diet by Joel Herskowitz Control Hunger Nutritional Recipes HCDJ Cookbook
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BOOK/AUTHOR: THE POPCORN PLUS DIET by Dr. Joel Herskowitz
PUBLISHER: Pharos Books, NY, NY, Copyright 1987, First Edition (stated), First Printing, Number Line: 10 9 8 7 6 5 4 3 2 1
ISBN; (10) 088683029, (13) 978-0886873028
ILLUSTRATOR: Black-an-white charts, graphs, tables and sketches
DESCRIPTION: Hardcover, Black board with gold gilt lettering on spine, 160 pages, Approx. 5 3/4 x 8 3/4 inches
CONDITION: LIKE NEW, Looks unread/unused, Pages white, clean,and tight
DUST JACKET: VERY GOOD, Pictorial cover, Edge wear on spine, Mini tear on bottom of front cover, Not price clipped, Open crease down inside front cover flap and corner tip crease
ABOUT THIS BOOK: Here is the diet book you’ve been waiting for. Dr. Joel Herskowitz presents the POPCORN PLUS DIET he first developed to lose weight himself and keep it off. Based upon sound nutritional principles, the book uses popcorn in a unique way: to control hunger, prevent desperate eating, and allow you to make healthy food choices. Behavioral awareness – mixed with humor – provides further tools for effective weight loss. Specific goal setting ties it all together.
This is a complete package. It contains easy-to-use worksheets and charts for goal-setting and tracking your progress. It includes a balanced 21-day diet program, recipes, and new ways to include popcorn in your diet. It provides guidelines for trading and preventing obesity in your children. It is concise, readable, and straightforward. It is gentle, supportive, and inspirational – humorous, not humiliating. It’s a sane, healthy approach to eating you can live with not just for the next 3 weeks, bur for the rest of your life.
Keywords: Book, Hard cover, Popcorn, Popcorn diet, Goal setting, Control hunger, Nutritional, Recipes, Child obesity
PUBLISHER: Pharos Books, NY, NY, Copyright 1987, First Edition (stated), First Printing, Number Line: 10 9 8 7 6 5 4 3 2 1
ISBN; (10) 088683029, (13) 978-0886873028
ILLUSTRATOR: Black-an-white charts, graphs, tables and sketches
DESCRIPTION: Hardcover, Black board with gold gilt lettering on spine, 160 pages, Approx. 5 3/4 x 8 3/4 inches
CONDITION: LIKE NEW, Looks unread/unused, Pages white, clean,and tight
DUST JACKET: VERY GOOD, Pictorial cover, Edge wear on spine, Mini tear on bottom of front cover, Not price clipped, Open crease down inside front cover flap and corner tip crease
ABOUT THIS BOOK: Here is the diet book you’ve been waiting for. Dr. Joel Herskowitz presents the POPCORN PLUS DIET he first developed to lose weight himself and keep it off. Based upon sound nutritional principles, the book uses popcorn in a unique way: to control hunger, prevent desperate eating, and allow you to make healthy food choices. Behavioral awareness – mixed with humor – provides further tools for effective weight loss. Specific goal setting ties it all together.
This is a complete package. It contains easy-to-use worksheets and charts for goal-setting and tracking your progress. It includes a balanced 21-day diet program, recipes, and new ways to include popcorn in your diet. It provides guidelines for trading and preventing obesity in your children. It is concise, readable, and straightforward. It is gentle, supportive, and inspirational – humorous, not humiliating. It’s a sane, healthy approach to eating you can live with not just for the next 3 weeks, bur for the rest of your life.
Keywords: Book, Hard cover, Popcorn, Popcorn diet, Goal setting, Control hunger, Nutritional, Recipes, Child obesity
