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Pole Dance for You
More than 10 available
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Shipping: US-Mainland: $5.00 (more destinations)
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Condition: Brand new
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Intense Training of core (abs), arms, glutes, legs, and every muscle in your body
Empower Yourself With Renewed Confidence and self-esteem
Spice up your relationship
Improve your self expression
Learn beginning and advanced dance moves at your own pace
This DVD Includes:
Walking around the pole with proper posture and elegance
Sensuous curvy moves around the pole
Pole poses and resting
Creating momentum to spin
Elegant pole spins
Gripping poses
Inverted tricks
Horizontal tricks
Climbing the pole
Bringing it all together to create your own performance at home!
Empower Yourself With Renewed Confidence and self-esteem
Spice up your relationship
Improve your self expression
Learn beginning and advanced dance moves at your own pace
This DVD Includes:
Walking around the pole with proper posture and elegance
Sensuous curvy moves around the pole
Pole poses and resting
Creating momentum to spin
Elegant pole spins
Gripping poses
Inverted tricks
Horizontal tricks
Climbing the pole
Bringing it all together to create your own performance at home!
