Keep one of these ribbed wooden foot massage rollers handy both at work and home. When you find a few minutes, slip off your shoes and give yourself an invigorating foot massage. # Vigorously rub the foot roller over the soles of the feet # Massage pressure points on the bottom of each foot and stimulate circulation # Revive sore arches, relieve joint and muscle fatigue # Perfect gift for those that endure standing on their feet all day or participate in sports such as running, jogging, hiking, long distance walking etc.