Black Turtle Bean Seeds Treated
Black Turtle is a traditional soup bean that stores really well. This tough bush variety has great resistance to diseases and thrives even in hot and dry conditions. You can eat the beans when they're young and green, but they taste better as dry shell beans. These seeds are a deep black color and will be ready to harvest in about 90 days.
Back in colonial America, black beans weren't really liked due to their dark color. Because of this, the Black Turtle bean was promoted as a cheap alternative to turtle meat for making turtle soup, which was a fancy dish back then. The seeds of the Black Turtle bean plant come from South America; some historians trace their origins back to around 8,000 BC with the Pre-Incan civilization in Peru. People back then appreciated dry beans for their ability to stay fresh for a long time in storage. Nowadays, black beans are a staple in Latin American cuisine, used in soups, sauces, and main courses.
Sow the dry bean seeds directly into rich, well-drained soil under full sun at least a week after the last frost, as beans are pretty sensitive to cold. If you're new to planting beans in your garden, treat the seeds with a powder inoculant to kickstart nitrogen fixation. Plant them about 1" deep and 3-6" apart, with rows spaced around 2' apart; make sure to press the soil down over them for good contact. These dry bean seeds for sale can rot in wet soil, so avoid overwatering. You should see germination in about 7-10 days after planting. For some companion planting perks, try putting beans near carrots or beets, but steer clear of onions.
Once they germinate, keep the soil moist; beans have shallow roots and will need watering at least once a week if it's dry out. Mulching around the plants helps retain moisture and keeps weeds at bay.
If frost or bad weather is on the horizon before your beans are fully dry, pull them up and let them dry under cover. A great way to dry them is to hang them upside down from their roots until the seeds rattle in the pods and feel really hard. They should be completely dry in about 10-15 days. You can remove the seeds from the pods by hand or thresh them by placing them in a bag and applying some weight.
Latin Name: Phaseolus vulgaris
Type: Open Pollinated, Heirloom, Warm Season
USDA Zones: 3-12
Seeds per Ounce: 140
Planting Method: Direct Sow
Sunlight: Full Sun
Height: 18 Inches
Color: Black
Thresh the beans by taking them out of their pods. Store them in a cool, dry spot; for the best germination, use them in the next growing season.
Black turtle beans, also known as black beans, offer several medicinal benefits, including improved heart health, better blood sugar control, and reduced risk of certain cancers due to their high fiber and antioxidant content. They are also beneficial for bone health and may help lower blood pressure.
Health Perks of Black Turtle Bean Seeds
Black turtle beans, commonly referred to as black beans, are packed with health advantages thanks to their impressive nutritional content. Here are some notable medicinal perks:
Nutritional Breakdown
Nutrient Amount per 100g (cooked)
Calories 130
Protein 8.18g
Carbs 24.4g
Dietary Fiber 8.3g
Fat 0.35g
Folate 64% of Daily Value (DV)
Iron 20% of DV
Magnesium 29% of DV
Copper 40% of DV
Health Advantages
Heart Health: Black turtle beans are rich in soluble fiber, which can help lower cholesterol levels, thereby decreasing the chances of heart disease and stroke.
Blood Sugar Management: Their high fiber content is beneficial for controlling blood sugar levels, making them a great choice for those with type 2 diabetes.
Bone Strength: They are loaded with essential minerals like calcium, magnesium, and phosphorus, which are vital for keeping bones strong.
Antioxidant Benefits: The flavonoids found in black beans offer powerful antioxidant properties, helping to reduce inflammation and lower the risk of chronic illnesses, including some cancers.
Digestive Wellness: The fiber in black beans supports healthy digestion and can help prevent constipation.
Cooking Suggestions
To get the most out of their health benefits, it's best to soak or boil black turtle beans before eating. This method helps eliminate antinutrients that can interfere with nutrient absorption and enhances digestibility.
Adding black turtle beans to your meals can be a tasty and healthy way to boost your overall wellness. Free Shipping!
Black Turtle is a traditional soup bean that stores really well. This tough bush variety has great resistance to diseases and thrives even in hot and dry conditions. You can eat the beans when they're young and green, but they taste better as dry shell beans. These seeds are a deep black color and will be ready to harvest in about 90 days.
Back in colonial America, black beans weren't really liked due to their dark color. Because of this, the Black Turtle bean was promoted as a cheap alternative to turtle meat for making turtle soup, which was a fancy dish back then. The seeds of the Black Turtle bean plant come from South America; some historians trace their origins back to around 8,000 BC with the Pre-Incan civilization in Peru. People back then appreciated dry beans for their ability to stay fresh for a long time in storage. Nowadays, black beans are a staple in Latin American cuisine, used in soups, sauces, and main courses.
Sow the dry bean seeds directly into rich, well-drained soil under full sun at least a week after the last frost, as beans are pretty sensitive to cold. If you're new to planting beans in your garden, treat the seeds with a powder inoculant to kickstart nitrogen fixation. Plant them about 1" deep and 3-6" apart, with rows spaced around 2' apart; make sure to press the soil down over them for good contact. These dry bean seeds for sale can rot in wet soil, so avoid overwatering. You should see germination in about 7-10 days after planting. For some companion planting perks, try putting beans near carrots or beets, but steer clear of onions.
Once they germinate, keep the soil moist; beans have shallow roots and will need watering at least once a week if it's dry out. Mulching around the plants helps retain moisture and keeps weeds at bay.
If frost or bad weather is on the horizon before your beans are fully dry, pull them up and let them dry under cover. A great way to dry them is to hang them upside down from their roots until the seeds rattle in the pods and feel really hard. They should be completely dry in about 10-15 days. You can remove the seeds from the pods by hand or thresh them by placing them in a bag and applying some weight.
Latin Name: Phaseolus vulgaris
Type: Open Pollinated, Heirloom, Warm Season
USDA Zones: 3-12
Seeds per Ounce: 140
Planting Method: Direct Sow
Sunlight: Full Sun
Height: 18 Inches
Color: Black
Thresh the beans by taking them out of their pods. Store them in a cool, dry spot; for the best germination, use them in the next growing season.
Black turtle beans, also known as black beans, offer several medicinal benefits, including improved heart health, better blood sugar control, and reduced risk of certain cancers due to their high fiber and antioxidant content. They are also beneficial for bone health and may help lower blood pressure.
Health Perks of Black Turtle Bean Seeds
Black turtle beans, commonly referred to as black beans, are packed with health advantages thanks to their impressive nutritional content. Here are some notable medicinal perks:
Nutritional Breakdown
Nutrient Amount per 100g (cooked)
Calories 130
Protein 8.18g
Carbs 24.4g
Dietary Fiber 8.3g
Fat 0.35g
Folate 64% of Daily Value (DV)
Iron 20% of DV
Magnesium 29% of DV
Copper 40% of DV
Health Advantages
Heart Health: Black turtle beans are rich in soluble fiber, which can help lower cholesterol levels, thereby decreasing the chances of heart disease and stroke.
Blood Sugar Management: Their high fiber content is beneficial for controlling blood sugar levels, making them a great choice for those with type 2 diabetes.
Bone Strength: They are loaded with essential minerals like calcium, magnesium, and phosphorus, which are vital for keeping bones strong.
Antioxidant Benefits: The flavonoids found in black beans offer powerful antioxidant properties, helping to reduce inflammation and lower the risk of chronic illnesses, including some cancers.
Digestive Wellness: The fiber in black beans supports healthy digestion and can help prevent constipation.
Cooking Suggestions
To get the most out of their health benefits, it's best to soak or boil black turtle beans before eating. This method helps eliminate antinutrients that can interfere with nutrient absorption and enhances digestibility.
Adding black turtle beans to your meals can be a tasty and healthy way to boost your overall wellness. Free Shipping!
