Low-Fat Living by Robert K. Cooper, Leslie L. Cooper (1996) (L72b6) Rodale Press HC

Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease

Endorsed by the Editors of Prevention Health Books.

This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.

With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.

* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy

Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.

* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered

ISBN: 0875962955/ 978-0875962955
Format: hardcover
Pages: 478
Book Condition: Good
Dust Jacket:
Copyright: 1996 by Robert K. Cooper Ph.D. and Leslie L. Cooper
Publisher: Rodale Press
Edition:

DEFECTS:
former library - date stamp, crossed out line
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