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Stott Pilates Sculpt & Tone (VHS) Level 1
6 available
Details
Shipping: US-Mainland: $2.95 (more destinations)
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Condition: Brand new
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Product Description:
Acclaimed mind-body fitness authority Moira Merrithew shows you a unique way to add variety, intensity and fun to your matwork routine. Ideal for home use or group exercise and full of ideas for fitness instructors.
This workout is suitable for beginners of all ages and abilities.
Covers 27 exercises
* Streamline and strengthen the body
* Enhance the mind-body connection
* Add fun and variety to your workout
* Increase flexibility and control
* Sculpt and elongate your muscles
Format: New VHS
Length: 55 minutes
Acclaimed mind-body fitness authority Moira Merrithew shows you a unique way to add variety, intensity and fun to your matwork routine. Ideal for home use or group exercise and full of ideas for fitness instructors.
This workout is suitable for beginners of all ages and abilities.
Covers 27 exercises
* Streamline and strengthen the body
* Enhance the mind-body connection
* Add fun and variety to your workout
* Increase flexibility and control
* Sculpt and elongate your muscles
Format: New VHS
Length: 55 minutes
