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VD5196A-VD DIGITAL VIDEO GRO02-D Essential Self-Defense #2 Grody
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#VD5196A-VD
DIGITAL VIDEO
Featuring Steve Grody
Grody starts by working the focus gloves to teach the principles of defending and countering hand attacks. He progresses to hand defenses with kick follow-ups. Grody gets more in-depth with his explanations of defensive skills both for the hand and the feet and how to flow effortlessly between the two.
Digitally remastered from original videocassette.
DIGITAL VIDEO
Featuring Steve Grody
Grody starts by working the focus gloves to teach the principles of defending and countering hand attacks. He progresses to hand defenses with kick follow-ups. Grody gets more in-depth with his explanations of defensive skills both for the hand and the feet and how to flow effortlessly between the two.
Digitally remastered from original videocassette.
