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BU2080A-BD DIGITAL E-BOOK Shaolin Long Fist Kung Fu Book - Yang Jwing-Ming
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DIGITAL E-BOOK
By Yang Jwing-Ming and Jeff Bolt
"A ton of information suplemented with hundreds of photos in over 220 pages!"
This is a great overview and introduction to the Northern style of Chinese Kung Fu. The authors include the history of Shaolin and a comprehensive examination of training including stances, hand & leg techniques, movements and attack zones. Also covered are essentials such as power & speed training, Long Fist fundamental & intermediate sequences, and free fighting strategies. 7 X 10; 248 pages.
*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
DIGITAL E-BOOK
By Yang Jwing-Ming and Jeff Bolt
"A ton of information suplemented with hundreds of photos in over 220 pages!"
This is a great overview and introduction to the Northern style of Chinese Kung Fu. The authors include the history of Shaolin and a comprehensive examination of training including stances, hand & leg techniques, movements and attack zones. Also covered are essentials such as power & speed training, Long Fist fundamental & intermediate sequences, and free fighting strategies. 7 X 10; 248 pages.
*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
