Skinnytaste Fast and Slow : Knockout Quick Fix and Slow Cooker Recipes: A (Hardcover)80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes ever With Skinnytaste Fast and Slow, you can get a nutritious, flavor packed, figure friendly meal complete with a flourless chocolate brownie made in a slow cooker on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean Style Beef Tacos Spicy Harissa Lamb Ragu Peach Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza Stuffed Chicken Roll Ups Grilled Cheese with Havarti, Brussels Sprouts, and Apple Cauliflower "Fried" Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten free, and freezer friendly all called out with helpful icons. Gina's practical advice for eating well and 120 color photos round out this indispensable cookbook. (Please note that nutritional information is provided with every recipe, but the most up to date Weight Watchers points can be found at skinnytaste online.)