Jump Rope,Weighted Skipping Rope Tangle-Free,Ball Bearings Rapid Speed Skipping 【PVC embedded steel wire rope】The braided steel wire rope is coated with PVC, which has the characteristics of durability, wear resistance and smoothness. It can better improve the speed and durability of the skipping rope to ensure the longest service life and avoid cracking or breaking. 【Anti-winding bearing】The high-quality ball bearing can ensure smooth and fast rotation speed, avoid twisting, winding or bending like other fitness ropes, and bring you the perfect skipping rope movement. 【Comfortable handle】The handle of the skipping rope is covered with soft cushioning memory foam to provide maximum comfort, and is non-slip to achieve a tight grip. The inner foam has moisture resistance, odor resistance and sweat absorption. 【Adjustable length】9 feet long rope design, can be quickly adjusted according to your height. You can cut the extra part according to height, suitable for all ages (adults, men, women, children, children, boys and girls) and all levels of experience. 【Sports and fitness】 Our skipping gym suits are suitable for all heights and various skills. Effectively skipping rope can help you exercise your wrists, leg strength and drive other body parts together. It can shape your aerobic endurance and speed. Aerobic exercise, etc. 1. Braided steel cable with PVC coating. 2. Comfortable memory foam handle, non-slip and sweat absorption function. 3. The ball bearing system ensures stability, avoids twisting and increases speed. 4. Suitable for speed training, boxing, MMA, aerobics and fitness training. 5. Not only used as a jump rope for exercise, but also for playing with friends. 1. When skipping rope, it is recommended to wear shock-absorbing shoes to protect the sole and heel. 2. The thigh will not become thicker because of the skipping rope, which will make the muscles of the legs smooth. 3. Stretching exercise must be done after jumping, so as to beautify the muscle lines and relieve muscle soreness. 4. Please select an open area for the skipping rope, and please pay attention to whether anyone stays near you 1 * skipping rope 2 * load bar Payment DetailsWe currently accept payment via PayPal only. Once payment is cleared, we will dispatch your shipment within 1-3 business days. Please refer to the "Shipping" tab for more information regarding shipping speed to your destination.Return PolicyAs our valued customer, we will do our best to make sure the product you receive arrives to you on time and as expected. If you are not satisfied with your purchase, please contact us within 30 days of receiving your order to process a return.