30 Days Return Policy Fast Delivery Trusted seller Stretching Exercise Poster Laminated - Shows How to Stretch Specific Muscles for Product Description MOST COMPREHENSIVE STRETCHING POSTER: 53 of the most effective stretching exercises you can do! Great for indoor workouts and home gyms. EASY TO FOLLOW: Clearly illustrated diagrams show exactly which muscles are ed during each stretch. STRETCHES YOUR ENTIRE BODY: We organized the poster by muscle groups so you can focus w you need to. FLEXIBILITY BENEFITS: Stretching Improves Your Posture | Reduces Stress | Increases Your Range of Motion | Increases Stamina | Decreases Risk of Injury | Improves Energy Levels | Improves Athletic Performance | Reduces Soreness | Promotes Blood Circulation | Reduces Cholestero MADE IN THE USA USING PREMIUM PRINTING: Arrives with poster rolled and enclosed in a poly bag to ensure it gets to you in great shape." Our stretching exercise poster will show you the absolute best stretches to increase your flexibility and reach your goals. The stretching poster is specially designed to clearly show you how to execute the essential stretches to increase your range-of-motion and flexibility. Simply chose the area you wish to stretch from the 53 stretches and alternate to various stretches so you never get bored.This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results. Why should I stretch? Well, if you think about it from a yogi point of view (Yoga involves a great deal of stretching), yoga was invented to allow a sage to meditate longer. Whether you meditate or not, being able to do anything longer without fatigue is desired by nearly everyone. Whether you wish to work longer, be able to do an over-head squat, not get tired sitting at your teenagers basketball game or be able to reach under the sink without exerting a groan, you can benefit from stretching. - Simple easy to understand graphics that display exactly how to execute each stretch - A ’s worth of options! - Poster divided by muscle groups & ed muscles- Blue Metallic Ink Premium Printing and Lamination- Printed in the USA! Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Shipping Returns Payment Feedback Contact Us --> Shipping Shipping is FREE to all addresses other than APO/PO boxes in the lower 48 states. All our stock ships from US-based warehouses. Shipped via USPS or UPS (depending on location and package weight) Unless stated otherwise, all orders will ship within 24-72 hours of your payment being processed. Check our feedback to see the great reviews of FAST shipping we offer. Returns As our valued customer, we will do our best to make sure the product you receive arrives to you on time and as expected. If you are not satisfied with your purchase, please contact us within 30 days of receiving your order to process a return. Payment We currently accept payment via PayPal only. Once payment is cleared, we will dispatch your shipment within 1-3 business days. Please refer to the "Shipping" tab for more information regarding shipping speed to your destination. Feedback In the event that you would like to return your purchase, we allow returns that are processed within the defined return date (the return date is to be found in the return policy/shipping and handling section) Please contact us for a return authorization and the return shipping address. Please contact us for a Return Merchandise Authorization (RMA) number. We advise you to use a reputable carrier service when returning your goods. Please pack all returns appropriately. Contact Us In the event that you would like to return your purchase, we allow returns that are processed within the defined return date (the return date is to be found in the return policy/shipping and handling section) Please contact us for a return authorization and the return shipping address. Please contact us for a Return Merchandise Authorization (RMA) number. We advise you to use a reputable carrier service when returning your goods. Please pack all returns appropriately. -->