Bodyweight Exercise Poster - Total Body Workout - Personal Trainer Fitness ProgrBECOME THE SEXIEST, FITEST, STRONGEST, YOUNGEST VERSION OF YOU. Do you want to look in the mirror wearing few (or zero) clothes and be happy with what you see? Would you like to gain the confidence from your tight clothes looking, umm, very good on you? Do you want to be "Checked-out"? Or just be able to lift things, bend over or get into awkward positions without letting out a groan grunt or other "old" person noises? This poster will help you get t, believe me. EASY. EASY. EASY. Just stick it on you wall and you'll know what to do. Organized, clear, classy, useful and easy to read. No apps, DVDs or opening books. Large to easily see the exercises. You'll know what muscles you're working out. Visuals remind you to maintain proper form. Clearly illustrated start/finish and executions of all exercises. Just what you need to get in shape. Become your own personal trainer. We even have customers who don't speak english that use our posters! INFINITE WORKOUT POSSIBILITIES. This is your total body workout guide for men & women. It will be an AWESOME purchase for you. Huge comprehensive variety of exercises and limitless workout possibilities. Its the most comprehensive and best executed. Exercise your core, arms, shoulders, back, gluten & legs. Sculpt & shape, tone & tighten your entire body. Improve your strength, energy, endurance & posture. Comprehensive. Informative. It will keep you motivated. Personal trainer approved! LOOKS GREAT IN YOUR HOME GYM, GYM OR COLLEGE. Frame it and make it yours. Trainers, local gyms, high schools and colleges all buy our products. Every gym should have one. They are a great reminder for experienced workout enthusiast and trainers on the many exercise options available. And SAVE tons over gym and trainer fees! No more excuses for not working out at home. GET READY. TO BECOME. A RAVING FAN. You will LOVE this poster. You are making one of your smarted fitness decisions. We believe in you and we'll only provide you with the finest product and service around. Or your money back. Add your Bodyweight Exercise poster to your cart and experience the phenomenon. Our customers keep coming back for our other fantastic group of posters & workout cards. Collect them all! You'll want to recommend them to your friends! Our Bodyweight Exercise Workout poster will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 37 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations. - Simple easy to understand graphics display exactly how to do each exercise - A ’s worth of workout options! - Poster divided by muscle groups ed - Made in the USA! If when you receive your product, if you're not 100% satisfied, send your poster back and we'll refund your money. Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Payment DetailsWe currently accept payment via PayPal only. Once payment is cleared, we will dispatch your shipment within 1-3 business days. Please refer to the "Shipping" tab for more information regarding shipping speed to your destination.Return PolicyAs our valued customer, we will do our best to make sure the product you receive arrives to you on time and as expected. If you are not satisfied with your purchase, please contact us within 30 days of receiving your order to process a return.