TFE Adjustable Ab Roller - Reversible Ab Carver Exercise Wheel with Nonslip HandREVERSIBLE WHEELS: Activate different parts of your abs simply by reversing the direction of the wheels. DOUBLE FAT TIRES: The thick tires offer added stability and do not wobble easily like conventional ab rollers. RUBBER PADDING: Durable rubber padding on the wheels protects carpets and wooden surfaces from denting and damaging. NON-SLIP ADJUSTABLE HANDLES: Adjust the length of the handle to work on different parts of your body. Extend the handle to activate more lats muscle. Focus on the core with the handle retracted. Secured by ball catch locks, you’ll never worry about the handle and wheel slip. JUMP ROPE INCLUDED: Improve your cardio endurance with the included jump rope. As innocent as ab rollers look, they are notorious for the demanding and challenging recruitment of core muscles, namely the abs, the gluten, the lower back and the obliques. It’s no easy feat to do a complete extension and then roll back from it. Our ab roller consists of 2 reversible fat wheels that offer better stability. Extend the handle to activate your lats muscle. Improve your cardio endurance with the included jump rope. Payment DetailsWe currently accept payment via PayPal only. Once payment is cleared, we will dispatch your shipment within 1-3 business days. Please refer to the "Shipping" tab for more information regarding shipping speed to your destination.Return PolicyAs our valued customer, we will do our best to make sure the product you receive arrives to you on time and as expected. If you are not satisfied with your purchase, please contact us within 30 days of receiving your order to process a return.