$1.59
On Hold
Pilates workout for Dummies (VHS)
4 available, 1 sold
Details
Shipping: US-Mainland: $2.95 (more destinations)
Sales Tax: check
Condition: Brand new
*The store has not been updated recently. You may want to contact the merchant to confirm the availability of the product.
Additional Information about Pilates for Dummies
Portions of this page Copyright 1981 - 2008 Muze Inc. All rights reserved.
Movie description
Another in the line of the popular DUMMIES series of fitness videos, this Pilates program takes the viewer through the basics and presents an exercise program flexible enough to be tailored to viewers of any fitness level. Pilates is an unparalleled way to tone and reshape one's body, and here the experienced instructor Michelle Dozois presents 18 strengthening, lengthening, and toning exercises that are a part of every Pilates mat workout.
Details
Sound: HiFi Sound
SHIPPING IS $ 2.95 FOR ENTIRE ORDER!
Format: VHS Tape new
Portions of this page Copyright 1981 - 2008 Muze Inc. All rights reserved.
Movie description
Another in the line of the popular DUMMIES series of fitness videos, this Pilates program takes the viewer through the basics and presents an exercise program flexible enough to be tailored to viewers of any fitness level. Pilates is an unparalleled way to tone and reshape one's body, and here the experienced instructor Michelle Dozois presents 18 strengthening, lengthening, and toning exercises that are a part of every Pilates mat workout.
Details
Sound: HiFi Sound
SHIPPING IS $ 2.95 FOR ENTIRE ORDER!
Format: VHS Tape new
