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The Courage To Be Yourself
The Courage To Be Yourself -- A Woman's Guide to Growing Beyond Emotional Dependence by Sue Patton Thoele
Sometimes the Scariest Person to Love and Understand is Yourself. Sue Patton Thoele, in the invaluable guide, has distilled the definitive approach to recapturing your emotional freedom. Do you often meet the needs of others without meeting your own? Give yourself away and feel used? Treat yourself harshly rather than supportively? Wrestle with self-limiting fears?
Using personal accounts and real life situations, Ms. Thoele creates a vivid impression of the consequences of emotional repression. Bringing together this valuable experience and applying her penetrating insight, The Courage To Be Yourself helps to teach you to: Understand and conquer codependency; elevate your self esteem; confront the addictions that thwart your emotional freedom; recognize and heal depression; overcome your self-limiting fears; become a loving and tolerant friend to those around you. Once you have taken the first step, The Courage to Be Yourself will soon follow.
Edition Details
Format: Hardcover
Language: English
ISBN: 156731192X
ISBN13: 9781567311921
Release Date: June 1997
Publisher: Fine Communications
Length: 224 Pages
Weight: 1.30 lbs.
Dimensions: 8.8" x 5.4" x 8.3"
Sometimes the Scariest Person to Love and Understand is Yourself. Sue Patton Thoele, in the invaluable guide, has distilled the definitive approach to recapturing your emotional freedom. Do you often meet the needs of others without meeting your own? Give yourself away and feel used? Treat yourself harshly rather than supportively? Wrestle with self-limiting fears?
Using personal accounts and real life situations, Ms. Thoele creates a vivid impression of the consequences of emotional repression. Bringing together this valuable experience and applying her penetrating insight, The Courage To Be Yourself helps to teach you to: Understand and conquer codependency; elevate your self esteem; confront the addictions that thwart your emotional freedom; recognize and heal depression; overcome your self-limiting fears; become a loving and tolerant friend to those around you. Once you have taken the first step, The Courage to Be Yourself will soon follow.
Edition Details
Format: Hardcover
Language: English
ISBN: 156731192X
ISBN13: 9781567311921
Release Date: June 1997
Publisher: Fine Communications
Length: 224 Pages
Weight: 1.30 lbs.
Dimensions: 8.8" x 5.4" x 8.3"
