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The Beginners Guide to Pilates [DVD] [2003]
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From New World Video's Mind, Body, and Soul series comes The Beginner's Guide to Pilates, which introduces viewers to the basic principles and movements of Pilates. Taught by Veronique Coignac, this program features a step-by-step beginner's guide to the mat-based exercises of Pilates, set to a selection of world music. To help the novice learn the positions and movements, each move is shown from various angles.
: Language:English
: Program Type:OneTimeOnly
: Studio:New World Company
: Region Code:0
: Sound Features:stereo
: Aspect Ratio:1.33:1
: Format:DVD
: Product Name:The Beginners Guide to Pilates [DVD] [2003]
: Product Tags:DVD
From New World Video's Mind, Body, and Soul series comes The Beginner's Guide to Pilates, which introduces viewers to the basic principles and movements of Pilates. Taught by Veronique Coignac, this program features a step-by-step beginner's guide to the mat-based exercises of Pilates, set to a selection of world music. To help the novice learn the positions and movements, each move is shown from various angles.~Dana Rowader
[!Language:English!] [!Program Type:OneTimeOnly!] [!Studio:New World Company!] [!Region Code:0!] [!Sound Features:stereo!] [!Aspect Ratio:1.33:1!] [!Product Name:The Beginners Guide to Pilates [DVD] [2003!]] [!Product Tags:DVD!]
: Language:English
: Program Type:OneTimeOnly
: Studio:New World Company
: Region Code:0
: Sound Features:stereo
: Aspect Ratio:1.33:1
: Format:DVD
: Product Name:The Beginners Guide to Pilates [DVD] [2003]
: Product Tags:DVD
From New World Video's Mind, Body, and Soul series comes The Beginner's Guide to Pilates, which introduces viewers to the basic principles and movements of Pilates. Taught by Veronique Coignac, this program features a step-by-step beginner's guide to the mat-based exercises of Pilates, set to a selection of world music. To help the novice learn the positions and movements, each move is shown from various angles.~Dana Rowader
[!Language:English!] [!Program Type:OneTimeOnly!] [!Studio:New World Company!] [!Region Code:0!] [!Sound Features:stereo!] [!Aspect Ratio:1.33:1!] [!Product Name:The Beginners Guide to Pilates [DVD] [2003!]] [!Product Tags:DVD!]
