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Element: Am and PM Yoga for Beginners [DVD] [2008]
![Element: Am and PM Yoga for Beginners [DVD] [2008]](https://s.ecrater.com/stores/466183/5d9069e4c8205_466183b.jpg)
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Language:English
: Program Type:OneTimeOnly
: Studio:Lionsgate
: Region Code:0
: Sound Features:stereo
: Format:DVD
: Product Name:Element: Am and PM Yoga for Beginners [DVD] [2008]
: Product Tags:DVD
Designed to promote a healthy start and finish to the day, this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day, while the P.M. workout focuses on relieving stress and promoting relaxation before bedtime.~Tracie Cooper
Name : Elena Brower: Role :
Name : Andrea Ambandos: Role : Director
[!Language:English!] [!Program Type:OneTimeOnly!] [!Studio:Lionsgate!] [!Region Code:0!] [!Sound Features:stereo!] [!Product Name:Element: Am and PM Yoga for Beginners [DVD] [2008!]] [!Product Tags:DVD!] [!Elena Brower:!] [!Andrea Ambandos:Director!]
: Program Type:OneTimeOnly
: Studio:Lionsgate
: Region Code:0
: Sound Features:stereo
: Format:DVD
: Product Name:Element: Am and PM Yoga for Beginners [DVD] [2008]
: Product Tags:DVD
Designed to promote a healthy start and finish to the day, this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day, while the P.M. workout focuses on relieving stress and promoting relaxation before bedtime.~Tracie Cooper
Name : Elena Brower: Role :
Name : Andrea Ambandos: Role : Director
[!Language:English!] [!Program Type:OneTimeOnly!] [!Studio:Lionsgate!] [!Region Code:0!] [!Sound Features:stereo!] [!Product Name:Element: Am and PM Yoga for Beginners [DVD] [2008!]] [!Product Tags:DVD!] [!Elena Brower:!] [!Andrea Ambandos:Director!]
