21st Century Mega Multi for Men 90 Tab is a high potency multivitamin that helps neutralize free radicals and is complete with over 35 essential vitamins, minerals and nutrients. As a dietary supplement, take up to two (2) tablets daily, with any meal for maximum daily results or as directed by a healthcare provider. 21st Century's Mega Multi For Women is a high potency multivitamin that helps neutralize free radicals and is complete with 35 essential vitamins & minerals. Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, molybdenum, Boron, Silica, Choline, Inositol, PABA, Citrus Bioflavonoids Complex, Royal Jelly, Bee Pollen Powder, Dong Quai, Lutein, Red Raspberry Cellulose, Stearic Acid, Hydroxypropyl Methylcellulose, Maltodextrin, Silicon Dioxide, Hydroxypropyl Cellulose, Magnesium Stearate, Natural Vanilla Flavor, Ethylcellulose As a dietary supplement, take up to two (2) tablets daily, with any meal for maximum daily results, or as directed by a healthcare provider. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. 21st Century carries a wide range of products that can help address a woman's need at different stages of her life; from everyday multivitamins and minerals to prenatal supplementation and even beauty aids to help keep her healthy and feeling great. Women's multivitamins are specially formulated to promote and maintain a healthy lifestyle through supplementation of commonly deficient nutrients. They help address concerns of calcium metabolism, bone health, energy production and immune system health.* 21st Century has been providing quality vitamins and supplements to health minded consumers for over 20 years. We use only superior raw materials, cutting edge formulations and unique packaging: square vanilla-scented bottles, color-coordinated caps and easy-to-read labels. Our comprehensive product line offers the latest vitamin, mineral and specialty supplements, as well as standardized herbal extracts in vegetarian capsules, herbal slimming teas and natural deodorants. Our longevity and success bear testament to our continuous efforts in Research & Development. Our dedication to providing you with clinically developed and carefully blended formulations based on the latest scientific research, coupled with our commitment to state-of-the-art manufacturing and quality control enables us to provide innovative and affordable solutions for all your family’s health and wellness needs. We take great pride in providing you with a high quality product at a great price. 21st Century products are unconditionally guaranteed for purity, freshness and label potency. To safeguard your health and well-being, all 21st Century nutritional products are manufactured using ingredients which pass stringent quality assurance standards under rigorous laboratory protocols and current Good Manufacturing Practices (cGMP). Our FDA-approved manufacturing facility is in Tempe, Arizona, USA. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. It contains 35 essential vitamins and minerals. It is a dietary supplement. It is for women's health.