FutureBiotics, Super Silica Complex, 60 Veggie Tabs Description Health. Nature. Life Silica Supplement with Minerals Nutritionally Supports Healthy Bones, Hair & Nails Now with 20 mg Silica Dietary Supplement Super Silica Complex contains Horsetail leaf extract, which naturally contains silica, a mineral that synergistically works together with the other nutrients and minerals in this premium formula to nutritionally support healthy bones, hair & nails. Suggested Use As a dietary supplement for adults, take 1 tablet daily or as directed by a healthcare professional. Supplement Facts Supplement Facts Serving Size: 1 tablet Amount Per Serving % Daily Value Calcium (as calcium carbonate & citrate) 200 mg 20% Magnesium (as magnesium oxide & citrate) 150 mg 38% Zinc (as zinc gluconate) 15 mg 100% Horsetail leaf extract (standardized for 7% (20 mg) silica) 286 mg † Betaine hydrochloride 50 mg † Boron 1.5 mg † &dagg; Features: Life Silica Supplement with Minerals Nutritionally Supports Healthy Bones Product Details: Item Weight: 2 pounds Shipping Weight: 2 pounds UPC: 049479001088 Item model number: 049479001088 #131243 in Health & Household > Vitamins & Dietary Supplements