Natrol Melatonin TR Time Release 1 mg Dietary Supplements - 90 TabletsDescriptionHelps you Fall Asleep Fast & Stay Asleep All Night8 Hour ReleaseWith Vitamin B6Dietary SupplementNatrol Melatonin 1 mg Time Release is 100% vegetarian and offers a biphasic delivery system which releases melatonin quickly to help you fall asleep fast and then steadily to help you stay asleep all night. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. The body naturally produces melatonin and Vitamin B6 is essential for melatonin production.Suggested UseTake 1 tablet 20 minutes before bedtime.Supplement FactsServing Size: 1 Tablet Amount Per Serving%DVVitamin B-6 (from Pyridoxine Hydrochloride)10 mg500%Melatonin1 mg**Daily Value (DV) not established. Other IngredientsCellulose, dibasic calcium phosphate, hypromellose, stearic acid, magnesium stearate, silica, methylcellulose, glycerin.No yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch or preservativesWarningsYou may experience some residual drowsiness. If you take this product you may sleep for a full 8 hours. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.Store in a cool, dry place.Keep out of reach of children.