Natrol Melatonin 5 mg Time Release Drug-Free Sleep Aid & Patterns - 100 TabletsDescriptionHelps You Fall Asleep Fast & Stay Asleep All NightTime Release FormulaWith Vitamin B6Dietary SupplementNatrol Melatonin 5 mg is 100% vegetarian and offers a biphasic delivery system which releases melatonin quickly to help you fall asleep fast and then steadily to help you stay asleep all night. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. The body naturally produces melatonin and Vitamin B6 is essential for melatonin production.Suggested UseTake 1 tablet 20 minutes before bedtime.Supplement FactsServing Size: 1 TabletServings Per Container: 100 Amount Per Serving%DVVitamin B-6 (from Pyridoxine Hydrochloride)10 mg500%Melatonin5 mg**Daily Value (DV) not established. Other IngredientsCellulose, dibasic calcium phosphate, hypromellose, stearic acid, magnesium stearate, silica, methylcellulose, glycerin.No milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, soybeans, yeast, corn, glutens, artificial colors or flavors, added sugar, starch or preservatives.WarningsYou may experience some residual drowsiness. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder, or are pregnant or lactating. Do not take when operating machinery or driving a vehicle.Store in a cool, dry place.Keep out of reach of children.