B-125, Source Naturals, 30 Tablet Source Naturals - B-125 - 30 TabletsSource Naturals B-125 supports energy production. B-vitamins are essential components of numerous key enzyme systems, without which the body cannot function. Each B-vitamin fills a different, complementary need, which is why they should usually be taken together. B-vitamins act as coenzymes to catalyze numerous biochemical reactions, aid in energy production, blood cell formation, fat and protein/amino acid metabolism, and are important for the normal functioning of the nervous system.Suggested useOne tablet daily.Ingredients Source Naturals - B-125 - 125 mg. - 30 TabletsSupplement FactsServing Size: 1 TabletServings Per Container: 30Amount Per Serving%DVThiamin (as vitamin B-1)125 mg8,333%Riboflavin (as vitamin B-2)125 mg7,353%Niacinamide 100 mg & Niacin 25 mg125 mg625%Vitamin B-6 (as pyridoxine HCl)125 mg6,250%Folate (as folic acid)800 mcg200%Vitamin B-12 (as cyanocobalamin)125 mcg2,083%Biotin125 mcg42%Pantothenic Acid (as calcium D-pantothenate)125 mg1,250%Choline (as choline bitartrate)125 mg*Inositol125 mg*PABA (para-aminobezonic acid)125 mg**Daily Value Not Established.†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.Other Ingredients: stearic acid, sorbitol, modified cellulose gum, colloidal silicon dioxide, and magnesium stearate. Warnings Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.