NOW Foods Special Two Multi Vitamin 90 TabsDescriptionWith Green Superfoods & Herbal ExtractsGMP Quality AssuredA Dietary SupplementVegetarian/VeganSuggested UseAs a dietary supplement, take 2 tablets daily with food.Supplement FactsServing Size: 2 TabletsServings Per Container: 45 Amount Per Serving% Daily ValueVitamin A (100% as Beta-Carotene)10,000 IU200%Vitamin C (from Calcium Ascorbate and as Ascorbic Acid)500 mg833%Vitamin D (as Ergocalciferol)400 IU100%Vitamin E (as d-alpha Tocopheryl Succinate)200 IU667%Thiamin (Vitamin B-1) (from Thiamin HCl)50 mg3333%Riboflavin (Vitamin B-2)50 mg2059%Niacin (Vitamin B-3) (as Niacinamide)50 mg250%Vitamin B-6 (from Pyridoxine HCl)50 mg2500%Folate (as Folic Acid)400 mcg100%Vitamin B-12 (as Cyanocobalamin)100 mcg1667%Biotin100 mcg33%Pantothenic Acid (from Calcium Pantothenate)50 mg500%Calcium (from Calcium Carbonate and Calcium Ascorbate)100 mg10%Iron (from Ferrochel Ferrous Bisglycinate) (TRAACS)10 mg56%Iodine (from Potassium Iodide)150 mcg100%Magnesium (from Magnesium Oxide)50 mg13%Zinc (from Zinc Picolinate)15 mg100%Selenium (from L-Selenomethionine)50 mcg71%Copper (from Copper Bisglycinate) (TRAACS)1 mg50%Manganese (from Manganese Bisglycinate) (TRAACS)5 mg250%Chromium (from Chromium Picolinate)100 mcg83%Potassium (from Potassium Chloride)50 mg1%Choline (from Choline Bitartrate)50 mg†Inositol50 mg†PABA30 mg†Organic Spirulina400 mg†Organic Chlorella (Broken Cell Wall)50 mg†Alfalfa Juice Concentrate50 mg†Alpha Lipoic Acid50 mg†Green Tea Extract (Leaf)50 mg†Milk Thistle Extract (Seed) (min. 80% Silymarin)50 mg†Rutin Powder25 mg†Chlorophyll9 mg†Alfalfa (Leaf)4 mg†Rose Hip Powder (Fruit)4 mg†Lutein (from Marigold Extract) (FloraGLO)250 mcg†Lycopene (from Natural Tomato Extract)250 mcg†Octacosanol (Wheat-Free)100 mcg†Amylase50 SKB†Lipase800 LU†Bromelain (from Pineapple)48 GDU†Papain (from Papaya)50,000 USP†† Daily Value not established. Other IngredientsCellulose, croscarmellose sodium, stearic acid (vegetable source), silica, magnesium stearate (vegetable source), vegetarian coating and molybdenum (sodium molybdate).Vitamin E from soy.Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredient6s containing these allergens.WarningsAccidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variations may occur in this product.Do not eat freshness packet. Keep in bottle.Store in a cool, dry place after opening. Please recycle.