Irwin Naturals - Only One Multi WITHOUT Iron - 60 Softgels1,000 IU Vitamin D-3One-Per-Day Without IronDaily Essential Vitamins & Minerals, With: Omega-3 Oils · Antioxidants · Green Super Foods60 Day SupplyDietary SupplementOnly One Liquid-Gel Multi provides comprehensive nutritional support in "only one" Liquid Soft-Gel per day. This high potency Multi is packed with vitamins, minerals and trace nutrients to help you meet or exceed your daily nutritional requirements.Essential Vitamins & Minerals: This broad spectrum formula conveniently supplies 100% of the recommended daily allowances for most vitamins and minerals. It features powerful antioxidants, high-energy B vitamins, and a balanced blend of trace-minerals to help fill the nutritional gap in your diet. Plus, it provides 1,000 IU of Vitamin D3 - which is emerging as one of the most important nutrients for whole body health.Without Iron: This one-per-day Multi is designed specifically for individuals who do not require iron supplementation, including most men and post-menopausal women.Omega-3: Fish oil is the foundation of our Liquid Soft-Gel delivery system and a source of Omega-3 essential fatty acids.Green Super Foods: For added benefit, we've included a blend of nutrient-dense super foods to enhance the nutritional value of the formula overall.BioPerine Complex: All Irwin Naturals products are infused with a patented and clinically-researched Black Pepper extract that has been shown to increase the absorption of many nutrients.Suggested Use(Adult): Take one (1) Liquid Soft-Gel daily with a meal.Other IngredientsGelatin, purified water, glycerin, beeswax, soy lecithin, St. John's bread and titanium dioxide. Contains: Soy, fish (anchovy, sardine)No preservatives added.WarningsDo not use if safety seal is broken. Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. Keep out of reach of children. Store in a cool, dry place.(State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.