EVE Superior Women's Multi 180 Tablets NOW FoodsDescriptionWith Cranberry, Alpha Lipolic Acid & CoQ10Plus Superfruits - Pomegranate, Acai & MangosteenA Dietary SupplementVegetarian/VeganVitaminsFamily Owned Since 1968Quality GMP AssuredMultiple vitamins help to bridge the nutrient gap in our daily diets. In today's world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition.Suggested UseTake 3 tablets daily with food.Supplement FactsServing Size: 3 TabletsServing Per Container: 60 Amount Per Serving% Daily ValueVitamin A (100% as Beta-Carotene)10,000 IU200%Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)300 mg500%Vitamin D (as Ergocalciferol)1,000 IU250%Vitamin E (as d-alpha Tocopheryl Succinate)200 IU667%Vitamin K (as Menaquinone K2 and Phytonadione K1)80 mcg100%Thiamin (Vitamin B-1) (from Thiamine HCl)25 mg1667%Riboflavin (Vitamin B-2)25 mg1667%Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)30 mg150%Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg1250%Folate (as Folic Acid)800 mcg200%Vitamin B-12 (as Methylcobalamin)200 mcg3333%Biotin300 mcg100%Pantothenic Acid (vitamin B-5) (from Calcium Pantothenate)50 mg500%Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]250 mg25%Iron (from Ferrochel Ferrous Bisglycinate) (TRAACS)18 mg100%Iodine (from Potassium Iodide)150 mcg100%Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)100 mg25%Zinc (from Zinc Bisglycinate) (TRAACS)15 mg100%Selenium (from L-Selenomethionine)200 mcg286%Copper (from Copper Bisglycinate) (TRAACS)1 mg50%Manganese (from Manganese Bisglycinate) (TRAACS)2 mg100%Chromium (from Chromium Picolinate)120 mcg100%Molybdenum (from Sodium Molybdate)75 mcg100%Potassium (from Potassium Chloride)25 mg