Source Naturals Melatonin 3 MG 60 Tablets Description Source Naturals Melatonin Timed Release Description For Occasional Sleeplessness Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin. Directions Suggested Use: Take 1 tablet approximately 30 to 60 minute before bedtime; 1/2 tablet may be sufficient for some people. Do not take more than 2 tablets daily unless recommended by your physician. Free Of Yeast, dairy, egg, gluten, corn, soy, or wheat, sugar, starch, salt, preservatives, or atificial color, flavor, or fragrance. Features: Source Naturals - Melatonin 3 mg 60 Timed Release tab 60 Timed Release tab SOURCE NATURALS 021078000655 "Brand New and Sealed" Product Details: Shipping Weight: 0.8 ounces UPC: 021078000655