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VD5169A Muay Thai Boxing #2 Basic Footwork Punches & Elbows DVD Vut Kamnark wai kru

VD5169A Muay Thai Boxing #2 Basic Footwork Punches & Elbows DVD Vut Kamnark wai kru

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#VD5169A
Featuring world renown Thai kickboxing expert Vut Kamnark.
You'll learn the on-guard stance and basic footwork. Next taught is the jab; cross; hook and uppercut. Detailed instruction on form and execution to develop maximum power and speed; as well as combination punching. The proper technique for delivering devastating elbow strikes from all angles concludes this DVD.