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VD5185A Frank Shamrock Training & Fighting #2 Ground Control DVD MMA Grappling
#VD5185A
Featuring Frank Shamrock
In this DVD Frank Shamrock reveals the secrets which led him to victory in match after match. He gives you his own unique techniques for closing the gap, and shares his proven takedowns, as well as his secrets of takedown counters. 53 minutes.
Featuring Frank Shamrock
In this DVD Frank Shamrock reveals the secrets which led him to victory in match after match. He gives you his own unique techniques for closing the gap, and shares his proven takedowns, as well as his secrets of takedown counters. 53 minutes.
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