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VD5286A DMKB2-D Advanced Kettlebell Training For MMA #2 DVD

VD5286A DMKB2-D Advanced Kettlebell Training For MMA #2 DVD

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#VD5286A
David Morrison provides a comprehensive introduction to using Kettlebells for strength and conditioning training vital for the Mixed Martial Artist! Areas covered include: selection of correct size and weight, proper techniques to avoid injury, and more!