We created some of the best fitness DVDs for women. Our weight loss program of 8 upbeat DVDs featuring 28 workouts videos that are 30 minutes or less. Women who couldn't shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that keeps your muscles and mind guessing by constantly mixing up your routine with quick transitions between exercises to keep your metabolism blazing.

For the Best Value on the Market You Get:
28 fat-burning workout videos that are 30-minutes or less designed to build long-lean muscle.

Videos from 7 fun and effective fitness genres:
Total Body Toning: High-intensity strength training that hits every set of muscles
Lower Body: Targeted exercises for toned legs and a firm, round butt
Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture
Cardio Circuit: Fat-melting, vigorous interval cardio sessions that improve endurance
Barre: Isolated exercises that contract specific muscle groups for targeted toning
Stretch Flow: Our version of yoga for flexibility while building strength
Core: Build strength from your core while creating a flat and sexy stomach