Organic Raspberry Leaf "Cramp Free" Tea - Menstrual

Amber's Organics ™EXCLUSIVE HANDCRAFTED TEAS!100% PURE & ORGANIC.Organic Raspberry Leaf "Cramp Free" Tea - Ease Menstrual Cramps.Redraspberry leaf strengthens the uterus wall and regulates menstrualflow. It nourishes the reproductive organs, especially the uterinemuscles, and helps strengthen and prepare the body for childbirth. Itis also highly valued for its soothing and astringent properties tothe stomach and intestinal tract. Raspberry leaf is a nutrient-richherb that helps balance the body so that diarrhea or constipation canbe relieved. Chamomilesoothes the nerves and stomach. It nourishes the respiratory tract andhelps alleviate discomfort associated with menstrual problems. Frenchwomen claim that chamomile not only relieves menstrual cramps, butalso eases the emotional stress that sometimes accompaniesmenstruation. The Greeks and Romans, too, believed in the ability ofchamomile to soothe the cramps of painful periods. To make "Cramp- Free"tea, steep 1 tbsp of tea in a cup of boiling water. Coverwith a saucer, and allow to brew in a warm place for 10 minutes. Strainand drink.. Contains red raspberry leaf, chamomile, cinnamon chips, ginger root.1 ounce loose tea in a glassine bagCRAMPS : Avoid consuming Alcohol and fatty foods. Supplements ofMagnesium and calcium is suggested.