Dr. Dean Ornish's Program For Reversing Heart Disease (1990) (R72b7) Ballantine Books PB

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Dr. Dean Ornish, bestselling author of EAT MORE, WEIGHT LESS and EVERYDAY COOKING WITH DEAN ORNISH, is the first clinician to offer documented proof that heart disease can be halted or even reversed simply by changing your lifestyle. Based on his internationally acclaimed scientific study, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt energetic, happy and calm; they lost weight while eating more; and blockages in coronary arteries were actually reversed. In the breakthrough book, Dr Ornish presents this and other dramatic evidence and guides you step-by-step through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. This book represents the best modern medicine has to offer: it can inspire you to open your heart to a longer, better, happier life.

ISBN: 0345373537
Format: paperback
Pages: 631
Book Condition: Acceptable / Reader Copy
Defects: water damage on most outer edges of pages / spine shows light reader wear
Dust Jacket:
Copyright: 1990 by Dean Ornish, M. D.
Publisher: Ballantine Books
Edition: First Ballantine Books Edition September 1991

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