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Fasting
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Duration: 4 hr. Hunger is one of the world's most useful healing remedies, accessible to all. With the help of this audiobook you will learn about the different methods of fasting, as well as the potential difficulties associated with attempting this particular treatment. The author discusses the importance of choosing the correct time to begin the fast, determining the most beneficial duration of the fast, and accounting for one's individual physiological traits. If one wishes to completely cleanse one's body of its impurities, then fasting - a universal healer - can help, and has for ages!
