Goals Guided Meditation CD. This meditation will help you become clear on your goals and give you the opportunity to focus on them and create them. The first track is an introduction which gives instructions for the Five Goal meditation in which you will pick a goal in 5 areas of your life and imagine your life when they manifest. The last track is a Meditation for attracting one goal. Focusing on your goals is a powerful way to bring them into your life. You are encouraged to write down action steps for each of your goals after the meditations.