This is a paperback book titled "Don't Sweat the Small Stuff" by Richard Carlson, Ph.D. Published by Hyperion, 1997. 248 pages, first edition.
Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person.
The book is in good condition ,slightly out of square, and slight edge wear. Inside is clean and the pages are tight with light tanning. One page has a corner bend. There are no binding creases.
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