【About this item】
/ Ideal for your Home Gym: Our gym timer is designed for home gym workout. Besides built in Tabata, FGB and stopwatch mode, Programmable EMOM and workout training & rest mode, you can also set up countdown timer in minutes seconds mode and run your current real time as a digital wall clock.
/ Easy to Program Your Interval Timer: With easy-to-use IR remote control, you can program up to 10 workout intervals (P0 to P9), including 9 training and rest (F1, C1 to F9, C9) in each interval. When you use your designed preference interval each time, you can just select the corresponding saved shortcut key from P0 to P9 and then start to run your interval timing.
/ Easy to Read the Time & 10" Prep Countdown: Large 2.3" digital number gym clock makes you watch your timing clearly from distance in your gym. This can free you from using phone APP HIIT timers or small interval timers and keep your workouts on track efficiently. 10 seconds countdown preparation time gets your ready to your workouts precisely.
/ Dimmable Brightness & Buzzer Sound: There are 4-level brightness control on our workout clock, so you can use this timer clock in dark room or under bright light, even outdoors. There is a beep sound when countdown ends, this will free you from getting up to check your time while you are working out.
/ Wall Mount Timer for Gym: Wall mount brackets are included. You can mount our gym clock timer in your gym, garage, rec center, weight room or even living room. 30 days money back guarantee and one year warranty time, just purchase with confidence!

It's not just enough to time your workouts without a gym timer. This medium sized digital workout clock is designed for your gym! You will find your workout exactly on track by it's precisely timing. It will free you from checking your phone APP and control your gym clock from distance and watch it from distance.
No matter you want it to be a regular clock, or just a stopwatch, a countdown/up timer, tabata timer, emom timer, or interval timer, you will have it. Yes, it's multiple function! All goes in one digital gym clock; a timer shouldn't be missing on your gym wall.
You can operate this workout clock from distance (up to 30ft) and watch it from 50ft!

【Standard Features】
Standard features including real time clock, countdown timer, count up timer and stopwatch.
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Runs in Hours Minutes. Display [H1 HH:MM] in 24 hours and [H2 HH:MM] in 12 hours.
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Runs in Minutes seconds. Support 99 minutes 59 seconds at most.
Display [dn MM:SS]. You can start/stop the countdown timer and 10 seconds preparation can be activated before start a countdown. Always start from time you pre-set and stop at 00:00.
The timer will beep once when it ends.
**
Runs in Minutes seconds. Support 99 minutes 59 seconds at most.
Display [UP MM:SS]. You can start/stop the count up and 10 seconds preparation can be activated before starting a count-up.
Always start to count from 00:00 and stop at the time you preset.
The timer will beep once when it ends.
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One-click to stopwatch function. Runs in minutes seconds 1/100 second. Max support up to 99 minutes 59 seconds 99.

【EMOM】
Programmable EMOM for Auto Repeat Countdown in Minutes Seconds.
Not just 'One Minute On Minute', but you can program any time you want! And it counts how many rounds the timer runs. Very easy to program rounds, minutes and seconds. Runs in Minutes Seconds and support up to 99 rounds, 99 minutes 59 seconds. 10 seconds preparation time can be activated before starting your 'EMOM'. Beep sound beeps at the end of each round and a longer beep at the end of timing.

【Interval Timing for Workout】
Programmable Interval Timing Powerful Feature for Daily Workouts.
Although TABATA and FGB1 & FGB2 timer is built-in the program, it's not enough at all for professional training. With the interval timing feature, you can set up to 10 groups of interval timing, and you can program up to 9 intervals with workout time and rest time under each group, and you can set up 99 repeats at most for each group. With this powerful feature of our gym timer, your any workout timing management can be done efficiently.