Home training was limited to body weight movements. Now we can add a range of new exercises and really perform a complete full body workout. Squats, barbell curls, overhead press, curved rows, bench press, upright row, etc.
A multi-purpose arch is suitable for any muscle group. You can lose weight and train your arms, abdomen, legs and glutes. Healthier and more fascinating.
You don't have to go to the gym or pay a monthly or annual membership fee to get a full body workout. Train Anywhere Whether at home, in the park or on the go. It is easy to carry and comes with a travel bag.
LIGHTWEIGHT AND PORTABLE, USE ANYTIME AND ANYWHERE57 x 2 x 1 inchesBow tensioner * 1; Tension rope: green 45lbs * 2; Blue 32lbs * 1; Red 20lbs * 1; Tension rope storage bag * 1; Puller storage bag * 1
High quality, suitable for all bodybuilders, whether they are primary trainers or professional trainers, men, women, adults or children can use. Easy to install and easy to use.
4 resistance bands made of 100% environmentally friendly natural latex are extremely durable. The different resistance bands are ideal for switching between leg, arm and back training or for different strengths. 10Lbs*1, 20Lbs*1, 32Lbs*1, 45Lbs*1
1 x Bow Portable Home Gym with 4 Resistance Bands Fitness Equipment