STOP SNORING Anti Snore Soft Silicone Mouthguard Mouthpiece Apnea Sleep Better Features: Mouthpiece Tray Eliminates snoring Prevents grinding of teeth Appropriate for folks that suffer from delicate or moderate preventive sleep disorder. This dental device increases airway to cut back and forestall snoring. Allows you to breathe-easy during sleep The anti-snore mouthpiece is formed of soft silicone and safe to use. The mouth guard ensures that everything in your mouth is lined up properly as you start to sleep. Throughout the night, as all of your muscles relax, the mouth guard keeps everything specifically. Specifications: Material: Silicone Color: Transparent Size: approx. 5.8 x 4.5 x 2.6cm Net Weight: 37g Steps of Use: Mould the mouthpiece with hot water to comfortably fit your mouth. Detailed step-by-step instructions are included and a handling tab is provided. After this one-off fitting, you place the device into your mouth before going to sleep, and take it out when you wake. The device can be placed in the protective case provided between uses to allow it to dry and to protect it from dirt and damage. If for any reason you need to re-mould it simply follow the moulding instructions again. Includes:1 x Mouthpiece 1 x Protective case NOT suitable for : 1. Adolescents and children. 2. People with Temporomandibular Joint Dysfunction or periodontal disease. Note: Not suitable for children, for epilepsy sufferers, anyone with tooth or gum problems or for those with Obstructive Sleep Apnoea (OSA), except under the supervision of a dentist or doctor. Sufferers of OSA repeatedly stop breathing for short periods of time while sleeping. This device is not always effective in treating OSA, so it is important to seek guidance from a doctor if you suspect you may have OSA Thank you and have a wonderful day!