Now Foods Kelp Green Superfood - 250 Veg CapsDescription325 mcg of Natural IodineSupports Healthy Thyroid FunctionNon-GMOA Dietary SupplementVegetarian/VeganBotanicals/HerbsFamily Owned Since 1968GMP Quality AssuredNOW Kelp delivers the natural nutrient profile found in Genuine Whole Foods.Kelp is a large, leafy seaweed belonging to the brown algae family that grows in "forests" in the colder waters of the world's oceans. Kelp has been used for centuries as an important nutritious staple ingredient in Chinese, Japanese, and Korean cuisines. It is also an excellent source of iodine, which has been shown to be essential for healthy thyroid function.Suggested UseTake 1 capsule daily with a meal.Supplement FactsServing Size:1 Veg CapsuleAmount Per Serving% Daily ValueIodine (from Kelp)325 mcg217%Kelp (Laminaria digitata & Ascophyllum nodosum) (Whole Plant)100 mg†† Daily Value not established.Other IngredientsCellulose powder, cellulose (capsule), stearic acid, (vegetable source) and silica.Not manufactured with east, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.Produced in a GMP facility that processes other ingredients containing these allergens.Natural color variation may occur in this product.WarningsStore in a cool, dry place after opening.Please recycle.Caution: For adults only. Consult physician if pregnant/nursing, taking medication (especially thyroid medications), taking other iodine supplements, or have a medical condition (especially any thyroid disorder). Keep out of reach of children.