$22.00
Add to Cart
VD5184A Frank Shamrock Training & Fighting #1 Ultimate Home Workout DVD MMA Grappling
#VD5184A
Featuring Frank Shamrock
The 'King of the Ring' shares secrets for getting you in shape fast! Because of his busy schedule and the need to improve his fitness & fighting skills, Frank Shamrock developed an amazing home workout routine which incorporates losing weight, muscle building and improvement of your fighting skills. 51 minutes.
Featuring Frank Shamrock
The 'King of the Ring' shares secrets for getting you in shape fast! Because of his busy schedule and the need to improve his fitness & fighting skills, Frank Shamrock developed an amazing home workout routine which incorporates losing weight, muscle building and improvement of your fighting skills. 51 minutes.