The Healthy Eater's Guide To Family & Chain Restaurants, What to Eat in Over 100 Restaurant Chains Across America, By Hope S. Warshaw, M.M.SC., R.D.
1993 Softcover Book. In very good condition, 170 pages, minor cover wear.
•Title: Family & Chain Restaurants
•Author: Hope S. Warshaw, M.M. Sc., R.D.
•1993 - Chronimed Publishing
•Format: Softcover Book
•Condition: Very Good
How To Eat Healthier And Control Your Weight While Eating Out In America's Most Popular Restaurants!!
Introducing the only guide that shows which foods are the healthiest in more than 100 of America's most popular family and chain restaurants. Backed up with up-to-date nutrition information, this groundbreaking book offers healthy eating suggestions and alternatives for just about everywhere you eat out.
Instead of just providing dietary statistics, this guide actually gives you the best bets and shows you how to put healthier and tasty meals together. You'll find practical, realistic, and hands-on advice for healthy eating in your favorite restaurant, including:
•7 Mexican restaurant chains (e.g., Chi-Chi's)
•11 Dinner house chains (e.g., Hard Rock Cafe, T.G.I. Friday's)
•10 Steak house chains (e.g., Bonanza, Ponderosa, Steak & Ale)
•6 Seafood chains (e.g., Red Lobster)
•12 Fast food burger chains (e.g., McDonalds, Burger King, Wendy's, Arby's)
•9 Chicken chains (e.g., KFC, Church's Chicken)
•6 Sandwich shops chains (e.g., Au Bon Pain, Schlotzsky's)
•14 Pizza chains (e.g., Pizza Hut, Little Ceasar's, Domino's)
•17 Family restaurant chains (e.g., Denny's, Friendly's, Shoney's)
•11 Dessert chains (e.g., Baskin Robbins, Dairy Queen, TCBY)
Comprehensive and easy to use, there's no other guide like The Healthy Eater's Guide to Family & Chain Restaurants. So whether you feel like a steak or a salad, everything you need to know to get a meal that won't go straight to your arteries and your waistline is right here. Provides the strategies and coping skills you need while eating out.
Hope S. Warshaw, M.M.Sc., R.D. is a registered Dietitian, nutrition consultant, and writer who lives in Atlanta. She is also the author of The Restaurant Companion and Eat out, Eat Right!