Cosmopolitan Step Workout, VHS, 1993, GoodTimes Home Video, 30 min.
For all fitness levels.
Cosmo magazine and aerobics champion Brenda Dyksgraaf bring you this fun, fast-paced and highly effective cardiovascular step routine. It begins with a warm-up, then offers 22 minutes of high-intensity step aerobics, and ends in a refreshing cooldown. Brenda's cheerful attitude will get you hooked, and the results will keep you coming back.
In excellent, very gently used condition, in original sleeve. Video has been tested and is guaranteed to play!