Pre-owned paperback book by the editors of Preventio magazine health books~Food and Nutrition. A complete book on using food and vitamins to feel healthy and cure disease. Good condition, cover is a bit messy.
Our diet has a profound effect on how we feel. Yet, many people don't know what they should eat to feel their best. The editors of Prevention magazine have compiled the ultimate guide to eating for health, with advice on planning a nutrition program, fighting fatigue and more. Plus, it explains which 101 foods you shouldn't live without.
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