THE ULTIMATE WEIGHT SOLUTION FOR TEENS the 7 keys to weight freedom, foreword by Dr. Phil McGraw, Jay McGraw, New York Times Bestselling Author of Life Strategies for Teens, printed in2003.This item is a book6 1/4" by 9 1/4" 293 page softcover copy. NOTE: This item is in FAIR conditionwith some soiling and rubbing of the covers, one corner of the front cover has some as you can see in the picture, there is some writing inside the front cover, and many of the pages have writing on them too. This is a heavy volume and will be shipped USPS Media Mail. Chapters include:introduction, the solution you’re been looking for, your body image, get-with-it goals, right thinking, healing feelings, a non-fail environment, mastery over food and impulse eating, Jay’s portion power plan, international exercise, your circle of support, and much, much more. Thanks for Looking. L20THEY LOST MORE THAN 40 POUNS! AND SO CAN YOU, by Judith Lin Eftekhar,printed in 1996.This item is a book5 1/4" by 7 1/2" 96 page softcover copy. This item is in good conditionwith some soiling and rubbing of the covers, pages are clean and tight, I have not seen any writing on the pages.Chapters include: these women lost 773 pounds, she had to change her lifestyle, her fiends wanted her to fail, she never indented to lose weight, she was a chubby child, and much, much more. Thanks for Looking. L20DON’T FORGET TO CHECK OUR STORE, WE HAVE A GOOD SELECTION OF BOOKS AND VINTAGE POSTCARDS FOR A VERY GOOD PRICE AND WE SELL BOOKS BY LOTS TOO. Powered by eCRATER . List your items fast and easy and manage your active items.