PRO FOOTBALL WAY TO PHYSICAL FITNESS, byFeaturing stretching exercises, suitable for the whole family, a tested program based on an off-season conditioning guide for professional football players adapted and modified for the light exerciser, printed in 1967.This item is a book5 1/4" by 8 1/4" 96 page softcover copy. This item is in good conditionwith some soiling and rubbing of the covers, pages are clean and tight, I have not seen any writing on the pages.Chapters include:the need for a physical fitness program, test for fitness, calisthenics for the young man (age 13 to 25), calisthenics for the varsity athlete, isometric exercises, weight lifting, stretching and strengthening exercise, and much, much more. This book has illustrations. Thanks for Looking. L20DON’T FORGET TO CHECK OUR STORE, WE HAVE A GOOD SELECTION OF BOOKS AND VINTAGE POSTCARDS FOR A VERY GOOD PRICE AND WE SELL BOOKS BY LOTS TOO. Powered by eCRATER . List your items fast and easy and manage your active items.