The benefits have been documented widely in China, India and Japan from time immemorial! Today modern science proves them right!
For dieters, here are the many boons from this humble herb:
Increases Thermogenesis (the body's rate of burning calories)
Enhances fat oxidation
Green tea's most significant weight loss benefit - it burns fat naturally and increases metabolism!
Green tea contains high concentrations of catechin polyphenols. These compounds work with other chemicals to intensify levels of fat oxidation and thermogenesis, where heat is created in the body by burning fuels such as fat. Drinking green tea regularly will increase your metabolism and help burn fat safely and naturally.
Other Special Benefits of Green Tea...
Reduces high blood pressure. Drinking green tea represses angiotensin II which leads to high blood pressure.
Lowers blood sugar. Green tea polyphenols and polysaccharides are effective in lowering blood sugar.
Fights cancer. There have been many studies that have shown that green tea catechins are effective at preventing cancer.
Green tea also boosts the immune system because of its high concentrations of polyphenols and flavenoids.
Easy to use: just brew 1tsp / cup of hot water - and enjoy!