David Carradine's Tai Chi Workout: The Fitness Program That Began 2,500 Years Ago, VHS, 1993, 58 min.
Low impact exercises that increase your energy through systematic stress reduction. Easy, fun to learn. Included are basic stances, vital energy and fitness exercises, individual Tai Chi movements, complete Tai Chi form.
Gently used, both tape and sleeve in excellent shape. Guaranteed to play!