Attractively Illustrated with Full-Color Photographs. Simple tension treatments and relaxation recipes - Instant treatments and recipes to reduce symptoms of stress and enhance relaxation - Includes instant, accessible techniques and recipes to calm anxiety, relieve headaches, migraines and backache - How to ease tension and restore energy, whenever you need to - A clear, easy-to-follow guide with over 125 step-by-step photographs." Includes intro on the ancient art of aromatherapy, gives recipes for skin tonics, high blood pressure reliever, sleep enhancers, invigorating oils, menstrual pain and muscular ache relievers, sensual oils, travel calmers, digestive settlers, breathing enhancers, plus many others.
Instant Aromatherapy for Stress Relief : Simple Tension Treatments and Relaxation Recipes (New Life Library)
Very good condition square hardcover book with very good dustjacket